Why “Coaching” before “Fitness?”

I grew up playing competitive soccer and basketball. For the most part, I loved both sports. I loved the teams I played on. I loved my teammates, I loved the soccer field. I loved the basketball court. I loved my coaches. Actually, I loved most of them. I didn’t love the coach that said referred to me as “the worst goalkeeper in the world” in front of all my teammates. That didn’t feel good.

However, I loved the coaches that made the practices and games fun while teaching, motivating and finding specific ways to helps us test our individual limits. That made me think - I want to be the person that young athletes remember in a positive light. I can be your trainer. I can be your motivator. At the end of it it all, I want to be your coach.

My unique approach integrates individual coaching with personal training and conditioning. I believe the best player not only work on perfecting their craft, they also work on improving core strength, mobility, lung capacity and range of motion. If this sounds like the type of coaching you need, let’s work together.